BLISSFULL NUTRITION is a business about food. It is about learning about foods that intimidate you, gaining confidence, preparing delicious, beautiful food and sharing them with your family and friends.

Get some of your friends together and have a cooking class party! Choose a menu that will suit you and your friends!


Orzo Salad

1c uncooked orzo
2c baby spinach, chopped
1/2c chopped, drained oil packed sun dried tomatoes
3 Tbsp chopped red onion
3 Tbsp chopped kalamata olives
1/2 tsp pepper
1/4 tsp salt
1 16 oz jar marinated artichoke hearts, undrained
3/4 c feta cheese

Cook orzo, drain, rinse with cold water.
Combine orzo though salt. mix together.
Chop artichokes and add reserved marinade.
Toss with feta cheese.

If artichokes are in water, use oil and vinegar instead.

Great with sausages or chicken.