BLISSFULL NUTRITION is a business about food. It is about learning about foods that intimidate you, gaining confidence, preparing delicious, beautiful food and sharing them with your family and friends.




Get some of your friends together and have a cooking class party! Choose a menu that will suit you and your friends!

3.22.2021

Amazeballz

 



In an effort to slightly reduce the amount of packaged foods we consume, I've adapted this recipe from www.theorganicmomma.com Thank you!

These have replaced granola bars, energy bars and sometimes the desire for a cookie.. sometimes.. like in a pinch. Cookies cannot be replaced.

This is the foundation of the ball and I will include variations at the end of the recipe. Let me know your ideas and feedback.

I hope you love popping these balls in your mouth as much as I do.

~Enjoy


Makes about 15-20 balls

In a medium bowl combine :

1 c rolled oats

3/4 c shredded unsweetened coconut

1/2 c hulled hemp seeds

1 TBSP chia seeds

1 tsp cinnamon

1/2 tsp salt


In a small bowl, combine :

2/3 c nut or seed butter

1/3 c honey

1 tsp vanilla


Mix wet into dry ingredients

Add :

1/2 c mini chocolate chips


Combine well and chill for 1/2 an hour

Roll and press into 1" balls

Keep refrigerated or in the freezer

Make a double batch and share a few


Variations :

Sub sunflower seeds, sesame seeds, raisins for any of the other ingredients





Followers