BLISSFULL NUTRITION is a business about food. It is about learning about foods that intimidate you, gaining confidence, preparing delicious, beautiful food and sharing them with your family and friends.

Get some of your friends together and have a cooking class party! Choose a menu that will suit you and your friends!


Gluten Free Dried Cherry Scones

This recipe I adapted to make gluten free... but you don't have to... Just use 2 cups of flour and omit the zantham gum

2 cups gluten free flour (I used 1 cup of a package of a GF mix, 1/2 cup brown rice flour and 1/2 cup dark teff flour)
1/2 tsp xantham gum
1/4 cup sucanat or brown sugar
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp sea salt
6 Tbsp cold butter
1 cup dried cherries (or other dried fruit)
1 Tbsp lemon zest
3/4 cup buttermilk
Turbinado sugar for sprinkling

Preheat oven to 350

Mix all of the dry ingredients (flour through the salt) in a large bowl. Cut in the butter until it resembles a course meal. You can also do this step in a food processor; first pulse the dry ingredients, then add the butter and pulse.

Add cherries and lemon zest. Stir, then mix in the buttermilk until it just holds together.

Pour out on a floured surface (I used brown rice flour). Knead a few times and pat into a 8 inch circle. Sprinkle with sugar, and cut in 8 wedges.

Bake on a greased cookie sheet for 25 minutes.