BLISSFULL NUTRITION is a business about food. It is about learning about foods that intimidate you, gaining confidence, preparing delicious, beautiful food and sharing them with your family and friends.

Get some of your friends together and have a cooking class party! Choose a menu that will suit you and your friends!


Banana Bread

Makes 1 loaf
Preheat oven to 350
Bake for 50-60 minutes

1 cup white flour
1 cup whole wheat flour
1/2 cup quinoa flakes
1 tsp baking soda
1/4 tsp salt

Sift together above ingredients

1/2 cup oil, butter, or coconut oil
1/2 cup honey, or organic sugar
1/2 tsp vanilla
1/4 tsp lemon zest
2 mashed bananas
2 eggs

Blend above ingredients together

Gently blend wet and dry ingredients together, don't over mix.

Grease and flour a loaf pan and pour in batter.

Bake until golden and tester comes out clean.


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