BLISSFULL NUTRITION is a business about food. It is about learning about foods that intimidate you, gaining confidence, preparing delicious, beautiful food and sharing them with your family and friends.

Get some of your friends together and have a cooking class party! Choose a menu that will suit you and your friends!



2 cups fresh basil leaves, washed and patted dry
4 garlic cloves
1/2 cup pine nuts
1/2 cup freshly grated parmesan cheese
1/2 cup olive oil

In a food processor blend basil leaves and garlic, add pine nuts and parmesan.
Slowly add the olive oil to bind ingredients to a nice consistency.
Add salt to taste.

I like a lot of garlic, you can adjust to your taste.

For a reduced fat version you can use you can replace some of the olive oil for chiken or veggie stock.

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